Brahma Muhurta Uttishta , Waking Up in Pre-dawn Period and ImmunityApril 15, 2021By Dr. Anand KulkarniBenefits of waking up in Brahma MuhurtaBrahma Muhurta means Predawn period, which is around one & half to two hours before sunrise. Our Immunity naturally gets benefited by waking up during Brahma muhurta as per Ayurveda and current researches also.According to Ashtanga Hridaya (one of the well-known Ayurvedic…
Immunity in Rainy season or Varsha rutu or Monsoon with AyurvedaApril 15, 2021By Dr. Anand KulkarniThe Monsoon or Varsha rutu (Rainy Season) is first season of Visarga kala as mentioned in Ayurveda. According to Ayurveda, Vata and Pitta dosha are responsible for seasonal diseases in Rainy season. Vata dosha becomes aggravated during the rainy (Monsoon) season which causes weakened digestion, gases etc. health…
Online (e-learning)April 15, 2021By Dr. Anand Kulkarni1) Course Name-Online Course in Yoga & Ayurved Ayurved and Yoga - Need of Current Era.Due to Covid-19 everyone has understood the importance of personal Health and Immunity.How can we lead Healthy life without Yoga and Ayurveda?Considering the current circumstances we have to focus on Yoga & Ayurved lifestyle Practices in Healthy as well as Diseased persons.So let's use…