Do’s & Don’t’s

Pathyapathya (Do’s & Dont’s)  During  Ayurvedic Panchkarma TherapyThe patient should avoid the following things for the whole day during panchkarma (as many as possible) -Sleeping late at night, Wake up late in the morningSleeping during day time, Speaking aloud,Sitting at one place for long time,Walking long distances,Anger and grief,Exposure to sun, dew and stormy wind,Long Travelling,Indulging in sexual  intercourse,Excess eating, foods with…