Cataract and Ayurveda

CataractA cataract is a clouding of the lens in the eye leading to a decrease in vision. It can affect one or both eyes. Often it develops slowly. This may result in trouble driving, reading, or recognizing faces. Cataracts are the cause of half of blindness  and visual impairment worldwide.The eye functions much like a camera. Light rays enter the eye, passing through the cornea, the aqueous humor and then the pupil and into the…

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Irritable bowel syndrome ( IBS ) and Ayurved

Irritable bowel syndrome (IBS) is a disease in which the patient does not get the satisfaction of clear bowel even after several rounds to toilet. The patient gets more and more weak and irritable. It is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation.IBS is a chronic condition that…

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Piles Do’s Don’ts Pathyapathya

Piles Do’s Don’tsDo’sTake buttermilk regularly ( it should taste like milk/ should not sour/ आंबट)Chew your food properlyDrink Plenty of fluidsDo take adequate fibers in the diet.Always take Fresh foodsTake regular food intake of Lunch and dinner.Loose weight, if you are obese.Exercise regularly.Walking is the best exercise.Do Yogasan like Pavanmuktasan, Vajrasan etc regularlyRelax your mind, reduce stress levels.Always seek Amruta Ayurved’s doctor’s…

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Vitiligo / Leukoderma / Shwitra and Ayurved

Leukoderma is a localized loss of pigmentation of the skin. It is largely a cosmetic problem, and is neither infectious nor contagious. The change in appearance caused by vitiligo can affect a person's emotional and psychological well-being and may create difficulty in getting or keeping a job. People with this disorder can experience emotional stress, particularly if vitiligo develops on visible areas of the body,…

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Infertility and Ayurveda

Infertility and Ayurveda IntroductionDefinitionIncapability of the woman to conceive, after one year of regular sexual union without contraceptives, or to retain the fetus till childbirth is called as infertility.According to Ayurveda, Conception takes place due to healthy sperm, healthy ovum, healthy uterus, proper time, and proper diet/nutrition.  For both men and women, reproductive health depends on the health of the shukra dhatu,…

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Pathyapathya (Do’s & Dont’s) During Ayurvedic Panchkarma Therapy

Pathyapathya (Do’s & Dont’s)  During  Ayurvedic Panchkarma TherapyThe patient should avoid the following things for the whole day during panchkarma (as many as possible) -Sleeping late at night, Wake up late in the morningSleeping during day time, Speaking aloud,Sitting at one place for long time,Walking long distances,Anger and grief,Exposure to sun, dew and stormy wind,Long Travelling,Indulging in sexual  intercourse,Excess eating, foods with…

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