Increase Your Height by AyurvedaIf you're feeling depressed or having school or emotional problems related to delays in your growth and development, Ayurveda can help you get the height you always wanted. To increase height is a prime concern in many people's minds today. A good height makes one look great, be confident and have greater self-esteem.How can Ayurveda help to increase…
First International yoga day - 21 June 2015Time period- 33 min.Part 1 (2 min)श्लोक"संगच्छध्वम संवद्यध्वम, संवो मनासी जानताम् ।देवाभागम् यथा पूर्वे, संजानाना उपासते ।।"Part 2 (3 min)Warming up(For relextion)Neck rotationShoulder rotationHip rotationKnee rotationetc...Part 3 (15 min)A) Yogasan in standing position1) Tadasan ताड़ासन2) Vrukshasan वृक्षासन3) Pad Hastsan पादहस्तासन4) Ardhchakrasan अर्धचक्रासन5) Trikonasan त्रिकोणासनB) Yogasan in seating position1) Bhadrasan भद्रासन2) Shashankasan शशांकासन3) Ardh ushtrasan अर्धउष्ट्रासन4)…
POLYCYSTIC OVARY DISEASE SYNDROME (PCOD) (PCOS) AND AYURVED PCOD is one of the most common female endocrine disorders affecting women of reproductive age (12 to 45 yrs.) and is thought to be one of the leading causes of female infertility.SIGNS AND SYMPTOMS:Oligo menorrhoea, Amenorrhoea- irregular, few or absent menstrual periodsInfertility generally resulting from chronic anovulation (lack of ovulation)Hirsutism - Excessive hair growth…