Ayurveda’s Rutucharya (Seasonal Regimen)How to live in this season ?Name of Rutu (Season) - Vasant (Spring)Vasant Rutu (Spring Season)The approximate time of this season is from mid-March to mid-May. This season is considered as season of flowering and origin of new leaves in nature. So Spring (Vasant) is the best season for detoxification of body, because nature is already trying to clear…
PsoriasisPsoriasis is a chronic, non-infectious, inflammatory, autoimmune disease of the skin. It is characterized by well-defined erythematous (reddish) plaques with large adherent silvery scales. The main abnormality in psoriasis is an increased proliferation of the skin layers due to excessive division of the cell in the basal layers of the skin. Severe itching may associate with the plaques. Dryness of the skin…
Schizophrenia is mental disorder. It has a strong hereditary component. Individuals with a first-degree relative (parent or sibling) who has schizophrenia have more chance of developing this disorder. Schizophrenia is a challenging disorder that makes it difficult to distinguish between what is real and unreal, think clearly, manage emotions, relate to others, and function normally. People may see or hear things that don’t exist, speak in…
Spondylosis and AyurvedaNow a days, the number of people complaining of Spondylosis, also known as Spinal Osteoarthritis and it is rising rapidly. The human body is supported by the vertebral column which provides motility and stability so that person can remain upright all the day. In the normal position, the spine has a slight ‘S’ shaped curve. This curve allows even distribution…
InsomniaInsomnia is the most common sleep disorder. People with insomnia have trouble sleeping, difficulty falling asleep, or staying asleep as long as desired even though one had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. Insomnia can occur at any age, but…
पालेभाज्या व आयुर्वेद (Leafy vegetables and Ayurveda)आयुर्वेदात फार प्राचीन कालापासून पथ्यकर व कुपथ्यकारक असे आहारपदार्थाचे केलेले वर्गीकरण ग्रंथात आढळते. धान्ये, कडधान्ये, फळे, दूध, मीठ, मांस, फळभाज्या, तोंडलावणी या अनेक प्रकारच्या अन्नपदार्थाचे प्रत्येकाचे काही खास वैशिष्टय़ आहे. आहारात पालेभाज्यांचे स्थान मर्यादित आहे. म्हणूनच पालेभाज्या खाताना विशेष काळजीही घ्यायला हवी. सर्व खाद्यपदार्थात पाने, फुले, फळे, कांड, कंद हे क्रमाक्रमाने अधिक बलवान आहेत. अधिक सुशिक्षित…
CataractA cataract is a clouding of the lens in the eye leading to a decrease in vision. It can affect one or both eyes. Often it develops slowly. This may result in trouble driving, reading, or recognizing faces. Cataracts are the cause of half of blindness and visual impairment worldwide.The eye functions much like a camera. Light rays enter the eye, passing through the cornea, the aqueous humor and then the pupil and into the…
तिल या तिल तेल के उपयोग -नास्ति तैलात् परं किञ्चिदौषधं मारुतापहम्|व्यवाय्युष्ण गुरु स्नेहात् संस्काराद्वलवत्तरम्||गणैर्वातहरैस्तस्माच्छतशोऽथ सहस्रशः|सिद्धं क्षिप्रतरं हन्ति सूक्ष्म मार्ग स्थितान् गदान्||1) तिल भारी, स्निग्ध, गरम, कफ-पित्त-कारक, बलवर्धक, केशों को हितकारी, स्तनों में दूध उत्पन्न करनेवाला, मलरोधक और ‘वातनाशक’ है ।2) तिल का तेल तनाव से संबंधित लक्षणों को शांत करता है3) तिल के तेल में मौजूद ऑक्सीकरण रोधक और बहु-असंतृप्त वसा रक्त-चाप…
The migraine is a severe, painful headache. The pain is usually felt on one side of the head. . Migraine and headache are leading causes of OPD patients and remains an important public health problem, particularly among women during their reproductive years. Migraine is commonly misdiagnosed as tension-type headache or sinus headache.Pain that is often preceded or may be accompanied by experience of flashing lights,…
Ayurveda’s Rutucharya (Seasonal Regimen)How to modify our lifestyle in this season ?Name of Rutu (Season) - HemantHemant rutu constitute first two months of winter season. Hemant ritu is the last rutu in Dakshinayana .The Features of Hemant (Winter) : Hemant ritu includes Margashira & Paushya months (November to January) . There is drop in the temperature , moderately cold and even there will…