पंचकर्म

चहाचे दुष्परिणाम (Side Effects of Tea)

चहाचे दुष्परिणाम (Side Effects of Tea)१. दिवसाला जास्ती प्रमाणात, अती उकळलेला चहा पिणारे पचनशक्ती बिघडून आम्लपित्त, अल्सर, सांधेदुखी, अंगदुखी आणि मलावरोध या विकारांना बळी पडतात.२. भारतीयांमध्ये चहात साखर घालण्याचे प्रमाण जगात सर्वाधिक आहे. त्यामुळे बैठा व्यवसाय करणार्‍या व्यक्ती मधुमेह, कोलेस्टेरॉल, हृदयविकार आणि स्थौल्य अशा विकारांकडे ओढल्या जात आहेत.३. दूध-साखरविरहित चहा जरी पुष्कळ प्रमाणात प्यायला, तरी त्याच्या तुरट चवीच्या अतिरिक्त प्रमाणामुळे मलावष्टंभ(शौचास अवरोध),…

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Acidity and Ayurved

IntroductionAcidity or Hyperacidity means an increased level of acid in the stomach. The stomach secretes Hydrochloric Acid, a digestive juice that breaks down food particles into their smallest form to aid digestion. When there is an excessive amount of hydrochloric acid in the stomach, the condition is known as Hyperacidity.Acidity is known as Amlapitta in Ayurveda. It is the vitiation of Pitta…

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Importance of exercise in diabetic patients

Exercise maintain the balance of Kapha and Vata dosha in the body, excess kapha dosha increase risks, strotorodh  in diabetes, and vitiated vata dosha can be cause of weakness in diabetes.Exercise burns calories, which will help you lose weight or maintain a healthy weight.Regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.…

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Sinusitis ( Sinus Attack) and Ayurved

Sinusitis is a very common condition. Sinusitis simply means inflammation of the sinuses due to infection. It has its own localized pain signals, depending upon the particular sinus affected. Recurrent headache or congestion that changes with head position and disappear shortly after getting out of bed is the characteristic of sinus involvement. Stuffy nose, loss of smell with yellowish green nasal discharge,…

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Obesity and Ayurved

Obesity is the most common disease in India.  Reality is that, Lakhs of rupees are spent by every obese on weight loss treatments. Still, with the current medical treatment, the failure rate remains to be high. And in most cases, there is a strong tendency to regain weight; about one-third of lost weight is regained within a year or more.Ayurveda’s view is…

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Infertility and Ayurveda

Infertility and Ayurveda IntroductionDefinitionIncapability of the woman to conceive, after one year of regular sexual union without contraceptives, or to retain the fetus till childbirth is called as infertility.According to Ayurveda, Conception takes place due to healthy sperm, healthy ovum, healthy uterus, proper time, and proper diet/nutrition.  For both men and women, reproductive health depends on the health of the shukra dhatu,…

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Leucorrhoea and Ayurved

LEUCORRHOEALeucorrhoea refers to a thick whitish discharge from female genitals. The whitish discharge is caused by Kapha dosha , vata dosha, the presence of infection, Estrogen imbalance etc.SYMPTOMS:White discharge from vaginaPatient feels weak and tiredPain in lumbar region and calf musclesOTHER SYMPTOMS:ConstipationFrequent headacheIntense itchingIn chronic form, patient feels irritable and develops black patches under eyes.In chronic inflammatory condition, it leads to discharge…

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Khichari or Khichadi(An Excellent Ayurvedic Diet)

Khichari (An Excellent Ayurvedic Diet)In Ayurveda, the ancient wisdom of India dating back 5,000 years, this mix of rice and mung dal is considered extremely easy to digest and is said to purify the digestive system and cleanse the body of toxins. It is very delicious and tasty diet for patients and person whose digestion is weak.Ingredients-1 cup Rice1 cup Mung Dal…

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आयुर्वेद पंचकर्म चिकित्त्सेद्वारे शरीराची शुद्धी

आयुर्वेद पंचकर्म चिकित्त्सेद्वारे शरीराची शुद्धीआयुर्वेद चिकित्सा पध्दतीचे मुख्यत्त्वे दोन प्रकार पडतात . १) शमन २) शोधन.शमन - ज्या चिकित्सा पध्दतीमुळे प्रकुपित झालेल्या दोषांना शरीराबाहेर न काढता शरीरामध्येच साम्यावस्था प्राप्त होते, त्या चिकित्सा पध्दतीला “शमन” असे म्हणतात.शोधन - ज्या चिकित्सा पध्दतीमुळे दोषांना शरीराबाहेर काढून टाकले जाते, त्या चिकित्सा पध्दतीला “शोधन” असे म्हणतात. या चिकित्सा पध्दतीपैकी पंचकर्माचा समावेश हा शोधन चिकित्सेत होतो. आयुर्वेद चिकित्सा…

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