आयुर्वेद

तिल या तिल तेल के उपयोग (Sesame and Sesame Oil Benefits)

तिल या तिल तेल के उपयोग -नास्ति तैलात् परं किञ्चिदौषधं मारुतापहम्|व्यवाय्युष्ण गुरु स्नेहात् संस्काराद्वलवत्तरम्||गणैर्वातहरैस्तस्माच्छतशोऽथ सहस्रशः|सिद्धं क्षिप्रतरं हन्ति सूक्ष्म मार्ग स्थितान् गदान्||1) तिल भारी, स्निग्ध, गरम, कफ-पित्त-कारक, बलवर्धक, केशों को हितकारी, स्तनों में दूध उत्पन्न करनेवाला, मलरोधक और ‘वातनाशक’ है ।2) तिल का तेल तनाव से संबंधित लक्षणों को शांत करता है3) तिल के तेल में मौजूद ऑक्सीकरण रोधक और बहु-असंतृप्त वसा रक्त-चाप…

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Migraine, Headache and Ayurveda

The migraine is a severe, painful headache. The pain is usually felt on one side of the head. . Migraine and headache are leading causes of OPD patients and remains an important public health problem, particularly among women during their reproductive years. Migraine is commonly misdiagnosed as tension-type headache or sinus headache.Pain that is often preceded or may be accompanied by experience of flashing lights,…

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Hemant rutucharya – Regimen of Winter Season by Ayurveda

Ayurveda’s  Rutucharya (Seasonal Regimen)How to modify our lifestyle in this season ?Name of Rutu (Season) -  HemantHemant rutu constitute first two months of  winter season. Hemant ritu is the last rutu in Dakshinayana .The Features of  Hemant (Winter) : Hemant ritu includes Margashira & Paushya months (November to January) . There is drop in the temperature , moderately cold and even there will…

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Irritable bowel syndrome ( IBS ) and Ayurved

Irritable bowel syndrome (IBS) is a disease in which the patient does not get the satisfaction of clear bowel even after several rounds to toilet. The patient gets more and more weak and irritable. It is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation.IBS is a chronic condition that…

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Asthma and Ayurved

Asthma is a chronic lung disease that causes severe inflammation in the airways. During an asthma attack, the airways in the lungs become inflamed, constricting air flow. Symptoms include wheezing and coughing, sometimes combined with a feeling of constriction in the chest. Asthma “attacks” are usually triggered by environmental factors, as is the case with inhaled allergens like pollen or pollution, and…

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Suvarnprashan dates in 2016 at Amruta Ayurved Panchkarma Center Thane

Suvarnprashan is available at Amruta Ayurved Panchkarma Center, Thane - mob 9869105594Suvarnprashan dates in 201623 Jan 2016 - Saturday20 Feb 2016 - Saturday19 Mar 2016 - Saturday15 Apr 2016 - Friday12 May 2016 - Thursday08 Jun 2016 - Wednesday06 Jul 2016 - Wednesday02 Aug 2016 - Tuesday29 Aug 2016 - Monday26 Sep 2016 - Monday22 Oct 2016 - Saturday19 Nov 2016 -…

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Piles Do’s Don’ts Pathyapathya

Piles Do’s Don’tsDo’sTake buttermilk regularly ( it should taste like milk/ should not sour/ आंबट)Chew your food properlyDrink Plenty of fluidsDo take adequate fibers in the diet.Always take Fresh foodsTake regular food intake of Lunch and dinner.Loose weight, if you are obese.Exercise regularly.Walking is the best exercise.Do Yogasan like Pavanmuktasan, Vajrasan etc regularlyRelax your mind, reduce stress levels.Always seek Amruta Ayurved’s doctor’s…

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Khichari or Khichadi(An Excellent Ayurvedic Diet)

Khichari (An Excellent Ayurvedic Diet)In Ayurveda, the ancient wisdom of India dating back 5,000 years, this mix of rice and mung dal is considered extremely easy to digest and is said to purify the digestive system and cleanse the body of toxins. It is very delicious and tasty diet for patients and person whose digestion is weak.Ingredients-1 cup Rice1 cup Mung Dal…

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आयुर्वेद पंचकर्म चिकित्त्सेद्वारे शरीराची शुद्धी

आयुर्वेद पंचकर्म चिकित्त्सेद्वारे शरीराची शुद्धीआयुर्वेद चिकित्सा पध्दतीचे मुख्यत्त्वे दोन प्रकार पडतात . १) शमन २) शोधन.शमन - ज्या चिकित्सा पध्दतीमुळे प्रकुपित झालेल्या दोषांना शरीराबाहेर न काढता शरीरामध्येच साम्यावस्था प्राप्त होते, त्या चिकित्सा पध्दतीला “शमन” असे म्हणतात.शोधन - ज्या चिकित्सा पध्दतीमुळे दोषांना शरीराबाहेर काढून टाकले जाते, त्या चिकित्सा पध्दतीला “शोधन” असे म्हणतात. या चिकित्सा पध्दतीपैकी पंचकर्माचा समावेश हा शोधन चिकित्सेत होतो. आयुर्वेद चिकित्सा…

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