InsomniaInsomnia is the most common sleep disorder. People with insomnia have trouble sleeping, difficulty falling asleep, or staying asleep as long as desired even though one had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. Insomnia can occur at any age, but…
पालेभाज्या व आयुर्वेद (Leafy vegetables and Ayurveda)आयुर्वेदात फार प्राचीन कालापासून पथ्यकर व कुपथ्यकारक असे आहारपदार्थाचे केलेले वर्गीकरण ग्रंथात आढळते. धान्ये, कडधान्ये, फळे, दूध, मीठ, मांस, फळभाज्या, तोंडलावणी या अनेक प्रकारच्या अन्नपदार्थाचे प्रत्येकाचे काही खास वैशिष्टय़ आहे. आहारात पालेभाज्यांचे स्थान मर्यादित आहे. म्हणूनच पालेभाज्या खाताना विशेष काळजीही घ्यायला हवी. सर्व खाद्यपदार्थात पाने, फुले, फळे, कांड, कंद हे क्रमाक्रमाने अधिक बलवान आहेत. अधिक सुशिक्षित…
CataractA cataract is a clouding of the lens in the eye leading to a decrease in vision. It can affect one or both eyes. Often it develops slowly. This may result in trouble driving, reading, or recognizing faces. Cataracts are the cause of half of blindness and visual impairment worldwide.The eye functions much like a camera. Light rays enter the eye, passing through the cornea, the aqueous humor and then the pupil and into the…
तिल या तिल तेल के उपयोग -नास्ति तैलात् परं किञ्चिदौषधं मारुतापहम्|व्यवाय्युष्ण गुरु स्नेहात् संस्काराद्वलवत्तरम्||गणैर्वातहरैस्तस्माच्छतशोऽथ सहस्रशः|सिद्धं क्षिप्रतरं हन्ति सूक्ष्म मार्ग स्थितान् गदान्||1) तिल भारी, स्निग्ध, गरम, कफ-पित्त-कारक, बलवर्धक, केशों को हितकारी, स्तनों में दूध उत्पन्न करनेवाला, मलरोधक और ‘वातनाशक’ है ।2) तिल का तेल तनाव से संबंधित लक्षणों को शांत करता है3) तिल के तेल में मौजूद ऑक्सीकरण रोधक और बहु-असंतृप्त वसा रक्त-चाप…
The migraine is a severe, painful headache. The pain is usually felt on one side of the head. . Migraine and headache are leading causes of OPD patients and remains an important public health problem, particularly among women during their reproductive years. Migraine is commonly misdiagnosed as tension-type headache or sinus headache.Pain that is often preceded or may be accompanied by experience of flashing lights,…
Ayurveda’s Rutucharya (Seasonal Regimen)How to modify our lifestyle in this season ?Name of Rutu (Season) - HemantHemant rutu constitute first two months of winter season. Hemant ritu is the last rutu in Dakshinayana .The Features of Hemant (Winter) : Hemant ritu includes Margashira & Paushya months (November to January) . There is drop in the temperature , moderately cold and even there will…
Irritable bowel syndrome (IBS) is a disease in which the patient does not get the satisfaction of clear bowel even after several rounds to toilet. The patient gets more and more weak and irritable. It is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation.IBS is a chronic condition that…
Asthma is a chronic lung disease that causes severe inflammation in the airways. During an asthma attack, the airways in the lungs become inflamed, constricting air flow. Symptoms include wheezing and coughing, sometimes combined with a feeling of constriction in the chest. Asthma “attacks” are usually triggered by environmental factors, as is the case with inhaled allergens like pollen or pollution, and…
Suvarnprashan is available at Amruta Ayurved Panchkarma Center, Thane - mob 9869105594Suvarnprashan dates in 201623 Jan 2016 - Saturday20 Feb 2016 - Saturday19 Mar 2016 - Saturday15 Apr 2016 - Friday12 May 2016 - Thursday08 Jun 2016 - Wednesday06 Jul 2016 - Wednesday02 Aug 2016 - Tuesday29 Aug 2016 - Monday26 Sep 2016 - Monday22 Oct 2016 - Saturday19 Nov 2016 -…
Frozen Shoulder means chronic painful stiffness of the shoulder joint. Frozen shoulder is not a life threatening illness. But the condition will be miserable as daily routines are disturbed. Also it causes difficulty to do professional works. So immediate attention, regular medication and constant exercises play significant role in this disease.It is also called adhesive capsulitis, causes pain and stiffness in the…