Frozen Shoulder means chronic painful stiffness of the shoulder joint. Frozen shoulder is not a life threatening illness. But the condition will be miserable as daily routines are disturbed. Also it causes difficulty to do professional works. So immediate attention, regular medication and constant exercises play significant role in this disease.It is also called adhesive capsulitis, causes pain and stiffness in the…
Ayurveda’s Rutucharya (Seasonal Regimen)How to modify our lifestyle in this season ?Name of Rutu (Season) -HemantHemant rutu constitute first two months of this winter season.Hemanth ritu is the last rutu in Dakshinayana .The Features of Hemant (Winter) : Hemanth ritu includes Margashira & Paushya months ( from mid November to mid January) . There will be drop in the temperature , moderately…
Piles Do’s Don’tsDo’sTake buttermilk regularly ( it should taste like milk/ should not sour/ आंबट)Chew your food properlyDrink Plenty of fluidsDo take adequate fibers in the diet.Always take Fresh foodsTake regular food intake of Lunch and dinner.Loose weight, if you are obese.Exercise regularly.Walking is the best exercise.Do Yogasan like Pavanmuktasan, Vajrasan etc regularlyRelax your mind, reduce stress levels.Always seek Amruta Ayurved’s doctor’s…
Fibroid of uterus is a benign tumor that originates from the smooth muscle layer (myometrium) and accompanying connective tissue of d uterus.Uterine fibroid grows fast as they are stimulated by increased production of female hormone estrogen.They are more common in late thirties of age. They shrink in size with onset of menopause.TYPES:Depending on location:Intramural : fibroid formed in wall of uterus. Most…
As many as 60 to 70 per cent of people experience bloating and gas, which they attribute to gastric trouble. Most of the patients even refrain complaining about flatulence, excessive belching, increased intestinal gas and bloating to the physician, as they are embarrassed. Many a time, intestinal gas is a cause for humour. But for the person who experiences gas in a public…
Leukoderma is a localized loss of pigmentation of the skin. It is largely a cosmetic problem, and is neither infectious nor contagious. The change in appearance caused by vitiligo can affect a person's emotional and psychological well-being and may create difficulty in getting or keeping a job. People with this disorder can experience emotional stress, particularly if vitiligo develops on visible areas of the body,…
Piles are common and most people have some bleeding from them once in a while. Piles also known as haemorrhoids (Arsha in Ayurved) are caused due to swelling and inflammation of the veins present in the rectum and anus. 'Arsha' (hemorrhoids) is an ailment that affects all economical groups of population. Though the disease is within the limits of management, it has…
चहाचे दुष्परिणाम (Side Effects of Tea)१. दिवसाला जास्ती प्रमाणात, अती उकळलेला चहा पिणारे पचनशक्ती बिघडून आम्लपित्त, अल्सर, सांधेदुखी, अंगदुखी आणि मलावरोध या विकारांना बळी पडतात.२. भारतीयांमध्ये चहात साखर घालण्याचे प्रमाण जगात सर्वाधिक आहे. त्यामुळे बैठा व्यवसाय करणार्‍या व्यक्ती मधुमेह, कोलेस्टेरॉल, हृदयविकार आणि स्थौल्य अशा विकारांकडे ओढल्या जात आहेत.३. दूध-साखरविरहित चहा जरी पुष्कळ प्रमाणात प्यायला, तरी त्याच्या तुरट चवीच्या अतिरिक्त प्रमाणामुळे मलावष्टंभ(शौचास अवरोध),…
IntroductionAcidity or Hyperacidity means an increased level of acid in the stomach. The stomach secretes Hydrochloric Acid, a digestive juice that breaks down food particles into their smallest form to aid digestion. When there is an excessive amount of hydrochloric acid in the stomach, the condition is known as Hyperacidity.Acidity is known as Amlapitta in Ayurveda. It is the vitiation of Pitta…
Exercise maintain the balance of Kapha and Vata dosha in the body, excess kapha dosha increase risks, strotorodh in diabetes, and vitiated vata dosha can be cause of weakness in diabetes.Exercise burns calories, which will help you lose weight or maintain a healthy weight.Regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.…