There are many different opinions on how much water we should be drinking every day. We are constantly losing water from our bodies, primarily via urine and sweat. The health authorities commonly recommend eight glasses, which equals about 2 liters.For more details, please see the articles on www.amrutaayurved.inAll Type of Ayurveda treatments, Panchkarma are available at Amruta Ayurved Panchkarma Center, Thane, Mumbai, India.…
पाणीपाण्याचा उपयोगअन्नपदार्थ ग्रहण करणे व बाहेर टाकणे ह्यासाठी सुध्दा पाण्याचा उपयोग होतो. शारीरिक तापमान समतोल राखण्यासाठी पाण्याचा उपयोग होतो. पाणी हे शरीरातील भागासाठी वंगणाचे काम करते. माणसाच्या शारीरीक वजनाच्या ५५ ते ६५ टक्के वजन हे पाण्याचे असते. पाण्याविना शरीर फार गुंतागुंतीचे होते. जर शरीरातले पाणी कमी झाले तर जगणे अशक्य होते. शरीरातील प्रत्येक पेशीला पाण्याचा उपयोग होतो. सर्वसाधारण १ml पाणी अन्नाच्या १…
दही सेवन नियम न नक्तं दधि भुंजीतन चाप्यघृतशर्करम् |नामुद्गयूषं नाक्षौद्रं नोष्णं नामलकैर्विना | चरक.रात्री दही खाऊ नयेदही गरम करून खाऊ नये.तुपसाखरेशिवाय दही खाऊ नये. किंवा मुगाच्या कढणाशिवाय दही खाऊ नये. किंवा मधाशिवाय दही खाऊ नये. किंवा आवळ्याशिवाय दही खाऊ नये.जर नियमानुसार दहीसेवन केले नाही तरज्वरासृकपित्तवीसर्पकुष्ठपाण्ड्वामयभ्रमान |प्राप्नुयात् कामलां चोग्रां विधिं हित्वा दधिप्रियः | चरक.ज्वर ( ताप), रक्तपित्त ( शरीरातील विविध openings मधुन रक्त बाहेर…
आयुर्वेद म्हणजे आयु आणि वेद (व्युत्पत्ती शास्त्रानुसार). आयु म्हणजे आयुष्य व वेद म्हणजे ज्ञान किंवा शास्त्र.आयुर्वेद शास्त्र म्हणजे सर्वात प्राचीन व्याधी बरी करणारे शास्त्र. हे एक जीवन जगण्याचे शास्त्र आहे. या शास्त्राचा उगम भारतात ५००० वर्षा पुर्वी झाला. कित्येक शतके पारंपारिक मौखिक पध्दतीने वेगवेगळ्या ऋषी/मुनीनी, शिष्यांनी हे शास्त्र लिहून ठेवले. परदेशात आढळणाऱ्या नैसर्गिक उपचारांचे मुळ आयुर्वेदातच आहे. आयुर्वेद हे जीवनाचे शास्त्र आहे…
Now a days, the number of people complaining of unhealthiness and they are unable to find the right solution to these problems/diseases only because they have not yet addressed their root causes.We always use to say that “Prevention is better than cure”. ‘Prevention is better than cure’, this principle has been well recognized and followed by Ayurveda since around five thousand year…
Chronic Renal Failure (CRF)Chronic renal failure is the progressive loss of kidney function.The function of kidney is to remove waste products from body. Due to damage to kidney, dangerous levels of fluid and waste can accumulate in the body.SYMSTOMS:Decreased urine output.Loss of appetite.Nausea, vomiting.Swelling of feet and ankles.Muscle twitches and cramps.As kidney failure gets worse and toxins continue to build up in…
UrticariaUrticaria is a kind of skin rash known for pale red, raised itchy bumps. Urticaria may cause a burning or stinging sensation. They are frequently caused by allergic reactions. It is commonly called as hives. It usually starts as an itchy patch of skin that turns into swollen red welts. The itching may be mild to severe. Scratching, alcoholic beverages, exercise and emotional stress may worsen the…
Ayurveda’s Rutucharya (Seasonal Regimen)How to live in this season ?Name of Rutu (Season) - Vasant (Spring)Vasant Rutu (Spring Season)The approximate time of this season is from mid-March to mid-May. This season is considered as season of flowering and origin of new leaves in nature. So Spring (Vasant) is the best season for detoxification of body, because nature is already trying to clear…
PsoriasisPsoriasis is a chronic, non-infectious, inflammatory, autoimmune disease of the skin. It is characterized by well-defined erythematous (reddish) plaques with large adherent silvery scales. The main abnormality in psoriasis is an increased proliferation of the skin layers due to excessive division of the cell in the basal layers of the skin. Severe itching may associate with the plaques. Dryness of the skin…
Schizophrenia is mental disorder. It has a strong hereditary component. Individuals with a first-degree relative (parent or sibling) who has schizophrenia have more chance of developing this disorder. Schizophrenia is a challenging disorder that makes it difficult to distinguish between what is real and unreal, think clearly, manage emotions, relate to others, and function normally. People may see or hear things that don’t exist, speak in…